@book { TrainingsplanungnachderILBMethode, title = "Trainingsplanung nach der ILB-Methode", author = "Felix {Kracht}", year = "2010", publisher = "GRIN Verlag", address = "München, Germany", doi = "10.3239/9783640722488", url = "https://www.hausarbeiten.de/document/156334" }