@book { ErstellungeinesTrainingsplansnachderILBMethode, title = "Erstellung eines Trainingsplans nach der ILB-Methode", author = "Niklas {Roemer}", year = "2013", publisher = "GRIN Verlag", address = "München, Germany", doi = "10.3239/9783656409908", url = "https://www.hausarbeiten.de/document/212919" }